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Give. Your mind. A break. Shortened to: #GYMAB. Is a [encouragement] to [relieving stress] throughout the day, often following some kind of uplifiting remark or reassuring quote. In the modern day, #GYMAB is very important because people are often absorbed by their work, [social networking] status, news, school, art or any number of stresses. Taking a moment to read a book, listen to an audiobook or uplifting music, and spending time with friends can help make life a little more fulfilling.
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