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To be out of options or [alternative] courses of action; to be stuck in a bad situation. A 'rope' is thrown to someone who is in a [difficult] place, such as deep water or the edge of a cliff. If there is not enough rope, the person might be in trouble. So to be 'at the end of your rope' means that there is no more help [available], and the situation is not good. Synonyms: in a jam, at wit's end
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