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Very similar to "[Get up off my nuts]", but it can be used by persons of both genders. Rooting from "Cease and decist" it has been urban-ized and turned into a more popular version. Exacting meaing is not known, but when it is said, it is advised that one moves up out the "grille" or [personal space] of the one [who said it]. Not doing so could lead to the "busting of a cap"
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