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ChakFit is an acronym for Chakra Fitness and means to be fit or healthy at the spiritual or metaphysical level. This is usually achieved by a commitment to mediation, yoga, [positive thinking], or other intentional habits that reduce stress or tension and increase happiness and mental well-being. It is also believed by many people that being ChakFit increases the [continuity] between the mind and the body and can result in better [physical health] or reduce risk for disease and chronic health issues.
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