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[Outstanding] game. Good fun among men and women of all ages.

The sport is sort of like a [combination] of football, rugby, and handball. Each team is allowed seven players on the field at a time. The game begins with the defense performing a "kickoff" by throwing the Frisbee to the offense. The offense retrieves the disk and begins their trek down the field. The teams can score [one] point by completing a successful pass into the other end zone.

The player who is in possession of the disk cannot move and can only pivot and throw. Turn overs occur after a score or failed pass. Defensive players are permitted to block and intercept passes. A foul occurs when any contact is made between a defensive player and an offensive player.

There are many different types of throws to be used in Ultimate Frisbee. The major ones include:backhand, forehand/flick, hammer, push pass, roller, scuber, wheeler, and many more. I won't go into how to perform each throw but [the internet] is a great source to learn any of these.

The two major ultimate Frisbee leagues are [Major League] Ultimate (MLU) and American Ultimate Disk League (AUDL). AUDL has 25 teams, while MLU is a smaller league with only 8 teams. (The [Philadelphia] Spinners are part of the MLU.)

Some Ultimate enthusiasts speculate that the sport has a good chance of entering the Olympics within the next decade. It is one of the fastest growing sports of all time.

Its a great sport to try out and get you up and running.

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