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..a coffee nap. . Consuming coffee or other caffeinated products right before taking a cat nap. By drinking 150-200mg of caffeine right before a 20 min nap you will supercharge your afternoon .. It takes the caffeine 20 min to get into the bloodstream and 45 until completely absorbed- essentially, the stimulation of the caffeine will take effect just as you wake up. Making for an incredible nap and productive rest of the day.
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