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A swolemate is defined as: "He is your partner for life. In times of PRs and failed sets, during your bulks and cuts. He's there when you need a spot or someone to record your form. He's there at your meets, during your program peaks, and deload weeks. You two are bonded for life by the glute gods to traverse the gym dimension, acquiring the gains before you in your lifetimes He is more than a bro (or broette). Thou is thy swolemate." - Excerpt from "The Lift Bible, Chapter 9001 Verse Tree Fiddy"
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