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Basically take one or two sheets of toilet paper and place the pill or pills inside of the toilet paper. You can use a lighter to crush the pill or pills inside the toilet paper or a mortar and pestle outside of the toilet paper and then place the powder inside the sheet. You then fold then excess toilet paper around the crushed pill powder, swallow the ball and thus the paper dissolves and the crushed pill powder will hit your stomach and be processed faster because it is already broken down itself.
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