Skip to main content
Dictionary
Store
Blog
World
Help
Advertise
Chat
System Status
Information Collection Notice
Trademark Concerns
reCAPTCHA Privacy
Terms of Service
reCAPTCHA Terms
Privacy Policy
Accessibility
Report a Bug
Data Request
Contact Us
Security
DMCA
© 1999–2026 Urban Dictionary ®
Mugs
Tees
Hoodies
Pro Customization
Create unique products with your own words and definitions
Preview
Personalize Your Design
Your Word
Your Definition
A spoonie is someone living with a chronic illness. It mostly refers to physical chronic illnesses, though it has been known to be a helpful term for those with chronic mental illness as well. It originates from Christine Miserandino's Spoon Theory story, in which she explains what it's like to live with chronic illness to a friend, and uses a handful of spoons to demonstrate. For example, daily activities that healthy people tend not to think about take tolls on people with chronic illness. You start the day with a certain number of spoons, and play your day around not running out. Socializing might cost spoons, using the stairs might cost spoons, lifting things might cost spoons, etc.
Text fits
Save
Cancel