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"Crossfit Strong" is very much like being "Weightwatchers Thin", i.e. you might think you're hot shit, but out in the real world, you're 2 milkshakes away from greenpeace pushing you back into the ocean like the overbloated land cetacean that you have become.

With their total lack of linear or otherwise strength progression programming, and instead random, jerking, as-fast-as-fucking-possible and fuck the form, exercise, your average crossfitter will build the kind of strength that would impress a whole playground full of 8 year olds. Until the 10 year olds turned up and out-lifted them (whilst using vastly superior form).

You might think half-squatting a PVC pipe 30 times is impressive, if you're surrounded by similar white, middle class, cult-buddies. You'll probably harp on with some old bullshit about "functional strength", as if there is a way of being strong that is somehow useless. You might even be arrogant enough to equate throwing barbells around, without any form of programming, to a lifetime of hard graft and labour, and claim you have a similar base of strength. Let me tell you, Cultfitters. Any farmer aged 8 and up will outlift your skinny, DYEL, wet bag, rotator cuff worrying, carb depleted bullshit.

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