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Parent/Teacher Association Stress Disorder PTASD is the feeling that most volunteers get when they can't say no and they overcommit. Symptoms are: 1. Hiding in the produce department when you see a fellow volunteer at the store. 2. Avoiding your email for days or weeks at a time 3. Flinching, gagging, or retching when someone asks if you got their email 4. Barely slowing down and pushing your kid out of the car at school drop-off so that you can't be engaged in a conversation about PTA. 5. Beginning every sentence with "I'm sorry that I didn't ..."
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