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Doing an Adam (alternatively, "going for an Adam") refers to the act of doing a topless shit. A topless shit is only "an Adam" if you took your clothes off before going for a shit. If you were already topless beforehand, it does not count. You must also be fully topless: no vests or bras. Doing a naked shit is sometimes called a "full Adam", although a topless shit is never called a "half Adam". The main advantage of doing an Adam is that when you are straining on the toilet, your shirt will not get sweaty from your exertions.
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