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When a person, usually female, wants to loose a [little bit] of weight without having to stop eating large consumptions of ice cream. In most cases, the person replaces balanced meals (breakfast, lunch, and/or dinner) with ice cream, that way their calorie intake is smaller than usual and they still get to eat tons of ice cream. 5 to as much as 15 pounds can be lost from this diet, however, be warned that the diet is known for its unhealthiness. Many people lack basic [nutrition] in this diet, and often find themselves tired [all the time] and dizzy.
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