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A new form of lower leg exercise created by Ralph Drabble on accident. You need to have a table very close at hand to do this. While walking up to the table, you slightly bang your shin bone against it emitting a loud 'YEOOW!', then hopping back and massaging your shin and ankle. This is repeated several times to complete the set. Not only does it toughen the shin bones, it also makes the ankles more flexible.
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