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Wrestling is a sport as old as mankind itself. Since the dawn of time men have been pitted against each other in physical hand-to-hand combat, making this almost certainly the most ancient of Olympic sports. Greeks immortalized wrestling on their coins and first introduced it as an event in their Olympic Games in 776 BCE. Turkish mercenaries taught the Persians the finer points of wrestling during the early middle ages. Dubbed “koresh” its various techniques quickly spread throughout the Islamic nations. Europe and Brittany modified these early forms of wrestling to suit their own preferences of the day and Medieval knights even added wrestling to their fighting repertoire. It's a simple concept. Two men or women wrestle until one is declared the winner. Over the years, wrestling techniques have become more sophisticated and generally speaking the winner of any wrestling bout is the person who has the better technique, strength and overall fitness. Wrestling is split into Greco-Roman and Freestyle disciplines. In Freestyle wrestling the competitors have a much greater freedom. They can use not only their arms and bodies, but also their legs and can take a hold of their opponent anywhere that allows them to overpower and gain total control of them.

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