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a balchaaaay who has lots of charnas who push him in the gym to do 5 more sit ups, straightens ones hair before going out... (dont forget to gel your hair before straightening it!). A smoof also wears porno button up V necks (unbuttoned). If your a true smoof you only shag hot dolls (but she had a pretty face), wear tight beaters when attending gym, talking in a typical joburg accent. Typical diet equals chicky breasts on rye with a protein shake, and then a shot of anabolic steriods in the biceps for desert.
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