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A weight loss program in which a person ingests sperm in the place of sweets. The sperm [replacement] hinders both the [oral fixation] of needing to graze as well as reinforcing the mind that sweets are not required. To be in conjunction with [good eating] and exercize. Found effective in reducing cravings. Sperm ingestion to be performed at time of cravings for sweets. Also helped tone neck and jaw areas.
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