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A fairly new diet which is spreading like wild fire though hollywood homes to everyday people. The diet plan requires the subject to eat one slice of ham every 30 hours to lower calories fast and effectively. A typical 30 hour ham diet plan would look something like this: Monday 7am: One slice of ham - 15 calories Tuesday 1pm: One slice of ham - 15 calories Wednesday 7pm: One slice of ham - 15 calories Of course an infinate ammount of water is allowed on this diet. This diet plan is greatly complimented by the intake of Mephedrone nasally.
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