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Pinch 'N Roll (PNR): Any self-respecting man will know that it's easily the best way to itch one's ball sack, as many other methods may potentially hurt the balls. This method was formulated to effectively itch only the skin of the sack while posing a minimal threat to the balls.* It's done by pinching the itchy skin of the ball sack, followed by a relatively firm rolling motion of the skin between the fingers. *Lance Armstrong's left hand is the only one that employs the PNR method.
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