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A developmental and social theory describing a psychological state—often emerging in childhood or adolescence—characterized by hypervigilance, risk aversion, and a focus on maintaining safety rather than pursuing growth. Individuals raised in “security mode” were conditioned to prioritize avoiding threats over exploring opportunities. This mode can persist into adulthood, shaping career choices, relationships, and worldviews. The theory explains why some people, even when objectively safe, continue to act as if danger is imminent—they were never allowed to exit security mode. It contrasts with “growth mode,” where exploration and risk are possible.
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