Skip to main content
Dictionary
Store
Blog
World
Help
Advertise
Chat
System Status
Information Collection Notice
Trademark Concerns
reCAPTCHA Privacy
Terms of Service
reCAPTCHA Terms
Privacy Policy
Accessibility
Report a Bug
Data Request
Contact Us
Security
DMCA
© 1999–2026 Urban Dictionary ®
Mugs
Tees
Hoodies
Pro Customization
Create unique products with your own words and definitions
Preview
Personalize Your Design
Your Word
Your Definition
When someone seems intent on telling you to stop feeling a specific emotion. Usually negativity because you're "bringing everyone's mood down" or something similar. Even when you hide your emotions in public and say one offhand comment about how you really feel,there will most likely be someone there to enact Emotional Policing. You're expected to change yourself despite how you truly feel,despite how many facts you have to back up your emotions (which you shouldn't need because that notion seeks to invalidate emotional response). Emotional Policing is everywhere.
Text fits
Save
Cancel