Skip to main content
Dictionary
Store
Blog
World
Help
Advertise
Chat
System Status
Information Collection Notice
Trademark Concerns
reCAPTCHA Privacy
Terms of Service
reCAPTCHA Terms
Privacy Policy
Accessibility
Report a Bug
Data Request
Contact Us
Security
DMCA
© 1999–2026 Urban Dictionary ®
Mugs
Tees
Hoodies
Pro Customization
Create unique products with your own words and definitions
Preview
Personalize Your Design
Your Word
Your Definition
A bulk during which the weightlifter puts on enormous amounts of fat (often achieving over 30% bf) and leaves the fat on for an extended period of time (generally over a year). This is called a "dreamer bulk" because these people are living for a dream (e.g., a vision of an ideal-but-distant future state that non-dreamers cannot perceive and find difficult to understand). This often subjects the dreambulker to derision from non-weightlifters, amateur weightlifters, internet forum addicts, and other people who only understand aesthetics or the pursuit of short-term physical goals. What critics of dreambulkers often overlook is that the extra fat limits muscle catabolism, cushions joints during heavy lifts, and (most importantly) functions like a full-body weight vest that increases both isotonic and isometric exertion throughout the entirety of the bulk. Dreambulkers often make rapid gains in strength, as well as in endurance-against-resistance. Also, when dreambulkers do finally cut back to low body fat levels, they usually retain gains in strength and muscle mass in their lean state that are unparalleled in people who have not done similar bulk-cut routines. See also: dreamerbulker, permabulker
Text fits
Save
Cancel