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A highly competitive exercise competition requiring each participant to insert a well lubricated prosthetic penis and or phallic shaped object(s) into the anus prior to performing maximum effort sit-ups. The goal is to perform the maximum amount of repetitions each round prior to the prosthetic penis and or phallic shaped object(s) fully dislodging from the body. A winner will be determined following ten rounds of continuous play with no more than a one minute break in between rounds.
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