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Stands for Flatulence Anger-Release Technique, and refers to da practice of consciously "directing" or "transferring" your anger into a bubble of gas right before "letting 'er rip", so dat you are symbolically "expelling" said bottled-up hotly-negative emotions in a totally harmless manner by merely breaking wind rather than actually verbally and/or physically lashing out whenever you're excessively upset/frustrated.
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