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People who who sprint warm up and the whole session and pretends they are good even though in races they do shit. They are also very two faced, fake and sometimes annoying, they will talk a lot with the coach and act as very nice with them and then talk behind his back to look good with the others. Being a Sarah Demicoli is never one’s choice but they do it unknowingly as they are loosing a grip from their team mates and have no other Option. Is you see a Sarah Demicoli, approach with caution.
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