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The tok & yoga consists of: 1. Setting up a “good vibes only” space in your house. This should include but not be limited to: low lighting, aroma therapy spritz, cute dogs laying close by, etc. 2. Roll out 1+ yoga mat(s) 3. Choose a yoga video (free on YouTube) 4. Take a fat toke of some dank weed (blue dreams to be specific) 5. Yog 6. Whisper namaste
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