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the feeling felt waking up after a night of heavy drinking. commonly felt at around 4 am. symptoms include overthinking everything you said/did that night and a deep set sense of overwhelming guilt and regret. often the feeling is only temporary and based on irrational fears. it has been deemed as the worst feeling on earth (even worse than childbirth) and should be avoided at all costs. people with hangxiety are likely to say “i’m never drinking again” on their whatsapp group chat and or cry. often includes heavily feelings of nausea and life regret.
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