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Racial battle fatigue is a term coined by professor William A. Smith that refers to the cognitive, emotional and physiological effects of being a person of color in environments that are both implicitly and explicitly racist. Basically, it is the ways that racism has a negative effect on the psychology and physiology of people of color. Physiological symptoms of RBF: tension headaches, backaches, elevated heartbeat, rapid breathing in anticipation of conflict, upset stomach, extreme fatigue, loss of appetite, ulcers, elevated blood pressure. Psychological symptoms of RBF: constant anxiety and worrying, inability to sleep, sleep broken by haunting, conflict-specific dreams, intrusive thoughts and images, loss of self-confidence.
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