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One of Ulster's ([Northern Ireland])most famous dishes embracing the best of local produce - bacon, sausages, eggs and breads. Primarily a breakfast dish but popular at any time of day with a few additions like chops, steak, kidneys, liver, tomatoes and mushrooms. What makes the Ulster fry distinctive from any other fry-up is the addition of farls, potato cakes and usually a scotch pancake, therefore much more emphasis on carbohydrates. A typical fry for one person will consist of: 2 sausages 2 bacon rashers 2 slices black or [white pudding] 1/2 farl and/or soda bread potato cake scotch pancake 1-2 large eggs It will often be accompanied by toast too.......... [just in case] the fry-eater should feel a little peckish!
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