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It may be different for everybody. Most commonly people feel their heart ache and can't stop crying. I felt numb and didn't let myself cry. If I started crying I would do everything to stop it. So you really don't get a good cry. You start to feel extremely sad. Possibly have a hard time talking to your friends about it. Feel a lot of self doubt like feeling embarrassed and stupid for falling in love. A lot of regret comes in. Then something may happen, like them saying hi to you (and/or) something related happened. All of the sudden that built up sadness, anger, heart break makes you breakdown. Your friends may start to notice your distance. Don't do what I did. Otherwise you're stuck. Don't ignore your feelings. Don't be ashamed to cry, just don't. It feels like a very sticky wax being pulled off slowly on your skin. I chose to not reflect the situation, the memories, the relationship, and myself. I distracted my thoughts and kept my mind busy instead. If you can relate to this I would feel a great relief because this feels like it isn't normal. If you went through a break up and looked this up just know your a bad bitch ;) and I know you can get through this <3

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