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Have you ever found that you just can’t stop thinking about someone—what they did or said, and how bewildered or hurt you felt by their actions? When someone hurts us, our children, or someone we love; gossips behind our back; or simply acts in ways that confound us, we can focus on it for hours or days. We’re washing dishes, driving, or walking the dogs, and we can’t stop thinking about how the things the person said were unkind, untrue and self-centered; their image and their words keep resurfacing. Five hours, five days, five weeks later, there they are: We see the person's face in front of us, even if we haven’t seen them in person during this time.
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