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1. White sage is an herb held sacred by Native Americans for hundreds of years. Used in rituals and ceremonies for centuries, white sage is often burned to create its intended effects. Burning sage is a ritual known as smudging. Smudging is a cleansing ceremony used to help people, places, or even objects get rid of negative energy or even bad spirits. 2. You can also smoke the white sage to get rid of evil spirits inside and out.
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