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Jiu jitsu is one of the core arts of MMA, if you don’t know what that is, stop reading. Using frames and levers with the skeleton, given enough time and effort, anyone from a fit ex rock climber, wrestler, soccer player, etc, to the fattest, slob fuck at the grocery, to the small woman in your office, jiu jitsu will allow you to completely, if wanted or warranted, completely fucking ruin someone.
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