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The art of becoming entirely aware of who you are. When in this state, you can change anything about yourself. You can make yourself feel [extremely] light, extremely heavy, and even change some emotional properties, such as [making yourself] feel happy or sad. Hypnosis is commonly used by [psychologists] to help patients cope with their problems. Hypnosis is also known to rid of any addictions you might have. Unlike meditation, in hypnosis you do not focus on one thing.
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