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Rock bottom is a practical task preformed on ones self. This is the part of ones life when they have no shame or dignity left in life. The person must then to achieve rock bottom by accomplishing the task of inserting rock forms of amphetamines generally crystal meth is preferred into ones rectum. Generally the use of lubrications is consider cheating, so insertion of rock into ones rectum must be done with the use of either your right or left index finger, as to insure proper insertion is achieved deep enough into the rectal cavity usually whilst squatting. Thus then you have now come to a point in your life know as the definition of Rock Bottom. After you have achieved this task it is generally recommended to place yourself in a fetal like position rocking back and fourth as to reflect back on the choicest they have made that have lead them to hit rock bottom.
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