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A technique of [interacting] with your ex to create disinterest. Break the supply of energy to the narcissist. Methodology of ditching your narc abusive ex where you fade [out of the picture] to avoid being the target. You become just another grey rock in the pile as you blend away to escape the sitch without [feeding the beast]. A method of becoming boring to slough off the attention of the drama seeking sociopathic narcissist
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