Skip to main content
Dictionary
Store
Blog
World
Help
Advertise
Chat
System Status
Information Collection Notice
Trademark Concerns
reCAPTCHA Privacy
Terms of Service
reCAPTCHA Terms
Privacy Policy
Accessibility
Report a Bug
Data Request
Contact Us
Security
DMCA
© 1999–2026 Urban Dictionary ®
Mugs
Tees
Hoodies
Pro Customization
Create unique products with your own words and definitions
Preview
Personalize Your Design
Your Word
Your Definition
I panic gym, you panic gym, we all panic gym. That situation when you spontaneously decide to go out/you're know you're getting laid later/other and you look in the mirror to find your muffin top staring back at you. 'Panic gymming' is a desperate attempt to reverse the damage when it's already too late.
Text fits
Save
Cancel