bulking Mug
Bulking is a process commonly used by an individual wishing to gain weight. Commonly used in bodybuilding (Off-Season) but will also be used by fitness enthusiast. Bulking attempts to build MUSCLE MASS Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals. Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
The Urban Dictionary Mug
Customer Reviews
I just LOVE this woosan mug! Amazing quality
Looked great and delivered fast.
Great product
What a hoot. On my kitchen counter. Of course. Any publicity, right? Still liberal. Leeza
My friend loves his gift coffee mug!
urban dictionary is my personal lifeline to the divine, thank you for selling me a $35 coffee cup that I gave to friend, bought another and gave that another friend. Likely asking, rather in need of, a six or more discount code, for six or more gifts to friends! Xoxo
just been amazed by the name actualy my real name that is on the birth certificate is BILLIAM ...thanks for using my name on great good things i would just wish to come and visit and if possible work der thank you
My friend was going through a tough time and this mug really cheered her up! It was the perfect gift.
Mug is of excellent quality. So funny! My daughter will love it!
Got it as expected. I love how UrbanDictionary store kept in contact with me as the order progressed. Thanks for a great experience and I look forward to getting more mugs LIKE this.
Loved it!
My 4th cup purchase just love them
He loved the mug!
The cup is very nicely designed
Got as a gift for a friend and he loved it and thought it was really funny. Great quality and very strong feeling build.
Great mug. Super customer service!
Love their products. Have bought numerous mugs. Buy 'em.
If you buy these mugs. You are a giga chad
They managed to squeeze the (edited down) definition onto the side of the mug in its entirety, so no complaints! Was worried it was going to cut off in the middle of a word or something.
The definition really makes it