bulking Mug
Bulking is a process commonly used by an individual wishing to gain weight. Commonly used in bodybuilding (Off-Season) but will also be used by fitness enthusiast. Bulking attempts to build MUSCLE MASS Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals. Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
The Urban Dictionary Mug
Customer Reviews
My nan bought this mug, took one sip and died on the spot. absolute joke.
it was day my mug had just arived i went to the door and grabed the box i closed the door AND BAM thge mug flew at me knockingme to the grouynd when on the ground the mug unzipped my pant a flew up my ass 10/10 loved it would buy
I love pooping in this mug, great experince. But if you do more than 1 pound as I do, search for a bigger one
i love men and cups so this cup was perfect for me
Amazing mug, really high quality, I love it!
fantastic, personal gift to share with anyone!
The mug arrived very packed and on time. I love how well crafted the coffee mug is. I plan on ordering other merch from URBAN Dictionary soon. Thanks.
It morbed its way into my anus, a bit weird, but otherwise happy with my purchase
After watching that anal jar video, I felt inspired. That's when I found this mug.
FUCK YEAAAAAAAA! MUUUUGZ WOOOOOO
Happy with my purchase
amazing I will buy this. it will be my child. I WILL BE KING OF THE 0w0
I loved this mug! when i drink out of it it always has a horrible stench and honestly i dont mind because i love smelling it. my boyfriend thinks i should throw it away because he says "its has lead poisoning" but i cant get rid of it. when my mom died i bought her a mug that said "deceased" because i thought it would brighten the moment when i open presents at her funeral (it worked). but if your looking for something to buy, you should really get one of these mugs. they are cute, nerdy, and remind me of my dead mother!
Yay. I got a mug... And it has the most accurate definition of my name ever lmfao. The quality is great and it's totally worth the price. For me, at least :)
The accuracy is real! My husband and I have 3 daughters. Our last name is Staats, in UD was spot on! Unbelievable! I got it to my husband just in time for Father's Day! Lol!
love it sm, gives a clear understanding of the word every sip thankyou
I nutted in the mug. Loved it!!!!!!!!
I fucked this mug so hard, It became pregnant
Exactly as I ordered it. Shipping was perfect, got updates, accurate date of delivery, and no damage. This is a gift for my little brother.
i was put on a list for buying this mug. 10/10 would recommend