bulking Mug
Bulking is a process commonly used by an individual wishing to gain weight. Commonly used in bodybuilding (Off-Season) but will also be used by fitness enthusiast. Bulking attempts to build MUSCLE MASS Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals. Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
The Urban Dictionary Mug
Customer Reviews
I want to buy all the random word mugs in the world from you all 🙏🏻
Perfect way to start my day!
Ok it’s a mug drink from it act edgy with it who cares
This was a gift for my wife. She loves it.
The custom word and design came out perfectly, and my girlfriend absolutely adored the mug; I'll absolutely consider more custom-printed cups for birthdays and other occasions in the future.
Purchased this custom mug for my teenager, and they love it! The first comment was that the coffee stayed hot longer. Solid mug and the custom text isn't wearing ff after so many uses. Will definitely buy again.
The mug looks great and hasn't faded after multiple runs through the dishwasher. It microwaves well, and the text is sufficiently unruly.
I had been looking for the translation from a Tik Tok video and found it on Urban Dictionary. I was surprised to find a coffee mug available so I ordered one. My order was processed very quickly. My mug arrived promptly and in perfect condition. Many Thanks
This mug was a Father’s Day gift for my dad, and let me tell you, it is the greatest mug ever produced by humankind. Not only does it have a simple, minimalist design on it with my father’s name, but also the witty definition on the back that perfectly describes him. While he only uses the mug to hold his pens, I’m sure it would act perfectly fine with any sort of beverage in it as well. Urban Dictionary, let my just tell you that you have sent me the finest piece of art I could have possibly asked to hand over to my dad. Thank you, and I’m sure I’ll be purchasing another one of these fine crafted mugs some time soon. To whoever is reading this, have a nice day, and enjoy your summer.
I bought this for my daughter and she absolutely loves it!
exactly what wanted, holds hot coffee excellent, am 'Hutty'!! that's funny
Used it for a family inside joke, very funny
Great mug! Customizing was great!
why i want this mug i want this mug because I LOVE JUDE :) :) :) :) :) :) :) :) :) :)
Great as a little joke gift! But a little on the pricey side for a coffee mug. If I didn’t love the person as much as I do, I would probably never spend that amount on a normal coffee cup.
It is perfect. I purchased the mug aa a gift and the recipient loved it!
It’s so good and can hold my coffee all day long !
My favorite mug ever
Small cup printing is well done.
It's perfect. Just what I thought I would be getting. Love the definition on one side and the "phrase" on the other.